Dine Out, Stay Hot
The 5-Day Restaurant Confidence System for Women Who Want a Lean Body and a Life
Eat out. Stay lean. Never overthink a menu again.
In just 5 days, I’ll show you exactly how to eat at any restaurant—without guilt, without tracking, and without starting over Monday.
Give me 5 days, and I’ll teach you how to confidently eat out anywhere—whether you're maintaining your hot body or working toward it—without spiraling, overthinking, or falling off track.
This isn’t a diet.
It’s a plug-and-play system for eating out with zero stress, zero tracking, and zero guilt.
🚨 IF THIS SOUNDS FAMILIAR—THIS IS FOR YOU
❌ You hesitate before accepting dinner plans because you’re scared of ruining your progress
❌ You overthink menus, make the “right” choice, and still leave feeling unsatisfied
❌ You either restrict too hard or go all in—and regret it
❌ You “start over” every Monday after another indulgent weekend
❌ You believe eating out = falling off track
The problem isn’t the food.
It’s not your willpower.
It’s that no one ever gave you a strategy that works for your real life.
⚡ WHAT IF INSTEAD…
❤️ You could eat out 3–4x a week and still stay lean
❤️ You had a repeatable system for scanning any menu in 30 seconds
❤️ You felt confident ordering what you actually wanted—no guilt, no second-guessing
❤️ You knew how to handle drive-thrus, date nights, brunches, and birthdays without spiraling
You don’t need more willpower.
You need a framework that actually fits your life.
📆 YOUR 5-DAY RESTAURANT MASTERY PLAN
Starts Monday, March 24 @ 12PM EST
📍 Live daily Zooms (45 mins)
🎥 Lifetime access to replays
💎 DAY-BY-DAY BREAKDOWN
DAY 1: The Restaurant Confidence Formula
✔️ Pre-restaurant strategy to reduce stress
✔️ Universal ordering framework you can use anywhere
✔️ Menu reading method that takes 30 seconds
✔️ How to request modifications without feeling “extra”
→ You’ll feel confident and in control before your next meal out
DAY 2: Fast Casual & On-the-Go Mastery
✔️ Exact orders at Chipotle, Panera, Starbucks & more
✔️ How to eat smart at airports, gas stations, and drive-thrus
✔️ Recovery strategy for “off-plan” moments
→ You’ll never feel stuck, panicked, or hungry on-the-go again
DAY 3: Comfort Foods & Trendy Spots
✔️ How to enjoy pasta, pizza, and tacos without undoing progress
✔️ Substitutions that make a massive difference
✔️ How to handle family-style meals and shared plates
→ Enjoy the foods you love—without sacrificing results
DAY 4: Alcohol & Social Eating Strategy
✔️ Best (and worst) drink options for fat loss
✔️ Mindless snacking and food pusher strategies
✔️ Navigating girls’ nights, events, and tapas like a pro
→ You’ll feel powerful in any social situation
DAY 5: Weekend Indulgence & Recovery Protocol
✔️ Pre-event prep to enjoy indulgent meals guilt-free
✔️ The no-drama post-event recovery protocol
✔️ Staying consistent during vacations and brunch-heavy weekends
→ No more restrict-binge cycles. Just results and freedom.
🍽️ WHAT TYPES OF RESTAURANTS ARE COVERED?
✅ Fast Casual (Panera, Sweetgreen, Chipotle, Starbucks)
✅ Fast Food Drive-Thrus (Chick-fil-A, Wendy’s, Taco Bell, Shake Shack)
✅ Fine Dining (Steakhouses, upscale sushi, brunch)
✅ Comfort Food & Chains (BBQ, Tex-Mex, pizza joints)
✅ Social Settings (group dinners, weddings, bottomless brunch)
✅ Airport & Travel Spots
💡 You’ll get exact order recommendations for every single one—plus the system to adapt it anywhere.
🎁 WHAT YOU GET
✔️ 5 Live Zoom Trainings (45 mins each)
✔️ Lifetime Replay Access
✔️ Daily Action Steps for Real-Time Results
✔️ Real Meal Breakdowns Across Every Category
✔️ My Signature Ordering Framework
✔️ Bonus Recovery Protocol for “off-plan” moments
✔️ The Exact Strategies My $5K Clients Use to Eat Out & Stay Lean
Value: $5,000+ | Your Price Today: $249
🤔 STILL HAVE QUESTIONS?
Will I get actual orders or just general advice?
👉 Actual orders. From Starbucks to sushi, I’m giving you exact examples—not vague suggestions.
What if my favorite place isn’t listed?
👉 No problem. You’ll learn my menu navigation system so you can confidently order anywhere—even at brand-new spots.
What if I can’t make it live?
👉 Replays will be uploaded daily. You’ll have lifetime access.
Will this still help if I eat out a LOT?
👉 YES. This is made for frequent diners. You’ll learn how to work with your lifestyle, not against it.
I don’t track food—will this still help me?
👉 100%. This system was built for women who want freedom—not more math.
🔥 READY TO DINE OUT, STAY HOT & NEVER FEEL GUILTY AGAIN?
Join Dine Out, Stay Hot™ today
💸 $249 today (goes up to $444 after launch)
📅 Starts March 24 @ 12PM EST
🎥 Lifetime access to replays
🚨 FLF Members Get In Free (or apply your $249 toward FLF later)
👉 Click below to join and never spiral over a menu again.