Fat Loss Formula: Essentials

Here’s Exactly What You’ll Get Inside FLF Essentials

This isn’t another course, challenge, or meal plan.

FLF is a coaching experience built to help you stop starting over—and finally lose weight in a way that works with your life, not against it.

Whether you’ve tried everything… or you’ve lost weight before and gained it back… this is where that cycle ends.

✅ A Fat Loss Plan Built for Your Real Life

Flexible calorie + protein goals that fit your lifestyle.
We'll create a personalized plan based on where you're at - not some calculator. You’ll learn how to budget your food the same way you budget your money, so you can enjoy dinner out, take a vacation, or have a glass of wine- without blowing your progress.

✅ Your Own Shared Private Progress Tracker

You’ll use a simple tracker that we both see - so I can spot trends, keep you accountable, and coach you with real data, not emotions.
This is how we build consistency that lasts longer than a 30-day challenge.

✅ Feedback Based on What You’re Actually Eating

I coach you based on your real habits—not a macro template.
You’ll track what you eat—not to be perfect, but so I can give you real feedback that actually works. Whether you’re skipping meals all day and binging at night, constantly grazing, or just stuck in a cycle—you’ll get adjustments that fit you.

✅ The FLF Dial Movers™

Bare minimums that drive fat loss daily.
You’ll track a few simple things: food, steps, water, protein. These are your Dial Movers—habits that make fat loss simple, sustainable, and non-negotiable.
No overhauls. No 75 Hard. Just daily momentum that works.

✅ Daily Support to Keep You Out of the Spiral

So you stop starting over every Monday.
Out to eat and unsure what to order? Send over the menu. Fell off over the weekend? We'll tell you exactly what to do next. You’ll have support to course-correct quickly—instead of spiraling.

You’ll have a private space to ask questions, share meals, and get coached by your mentor, Sam, personally trained by me. No waiting days for an answer. No guessing. Just real support, in real time.

✅ A Private, High-Level Community

Surround yourself with women who get it.
FLF isn’t filled with diet-y energy or casual fitness girls. It’s a space for women who are done playing small—and ready to do the work.
Think: group chat energy, but everyone hits their protein.

✅ Bi-Weekly Live Coaching Calls

Real coaching. Real-time feedback. Real progress.
You’ll get coached by ME live, ask questions, and leave every call with clarity. All calls are recorded and always focused on your progress.

✅ Full Access to My Entire Coaching Library

Every tool, training, and program I’ve ever created.
That includes Bombshell Body Blueprint, Two Weeks to Forever, Hot Habits, Dine Out Stay Fit, and more. You’ll have full access to all trainings while you’re in FLF.

✅ This Isn’t About Being Perfect. It’s About Getting Real.

I’ll coach you through the mess - not just the wins.
Because weight loss isn’t hard… keeping it off is.
FLF helps you do both.

$3,000.00 USD

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I have read and agree to the terms and conditions of this page as follows:

FAT LOSS FORMULA — TERMS & CONDITIONS

Please read this agreement carefully. By enrolling in the Fat Loss Formula program - Inner Circle + Essentials Tier, you (“Client”) agree to the following terms and conditions set forth by HEALTH WITH AMANDA LLC (“Company”). This is a binding agreement that outlines expectations, rights, and responsibilities for both parties.

This coaching program is designed to provide you with the tools, education, accountability, and support required to build a sustainable fat loss lifestyle. Your participation in the program indicates acceptance of these terms, which exist to maintain the integrity of the container, ensure fairness among all clients, and protect the intellectual property of the Company.

The program includes but is not limited to: digital materials, live and recorded coaching sessions, personalized guidance based on your intake, access to a private community, and ongoing resources throughout the duration of the program. You understand that individual results vary and that your outcomes are dependent on your implementation, consistency, and willingness to follow the coaching process.

You are entering into a high-level coaching relationship and are expected to treat it as such.

1. PROGRAM STRUCTURE & SCOPE

Fat Loss Formula is a four-month group and coaching program that includes access to educational modules, bi-weekly or weekly live coaching calls, messaging support, food log reviews, and use of a private progress tracker. While the program includes tailored guidance, personalized feedback, and structured systems for fat loss, this is not a one-on-one coaching agreement and does not replace the advice of a licensed medical or mental health provider.

Clients are responsible for their own participation, including watching trainings, engaging in the group community, completing assignments, and reaching out for support as needed.

2. PROGRAM ACCESS & TIMELINE

Enrollment includes access to Fat Loss Formula for the agreed-upon duration of the program. Unless otherwise stated, access begins at the time of purchase. You may not pause, delay, or defer participation to a future round of the program unless specifically arranged and confirmed in writing by Amanda prior to your enrollment.

You understand that live elements (coaching calls, chat support, etc.) are available during this active period only.

3. COMMUNITY STANDARDS & BEHAVIOR

You agree to conduct yourself with integrity and professionalism in all group spaces. This includes respecting confidentiality, avoiding inappropriate language or topics, and abstaining from any form of harassment, judgment, or unsolicited advice toward other participants. The Company reserves the right to remove any participant at any time for conduct that disrupts the safety or integrity of the group.

No refund will be provided for removal due to behavior.

4. PAYMENT AGREEMENT

By enrolling in Fat Loss Formula, you agree to pay the full program fee as listed at checkout, whether in a one-time payment or via approved payment plan. You are responsible for completing all scheduled payments on time.

Failure to complete your payment plan or unauthorized payment disputes (chargebacks) will result in:

Immediate loss of access to all program materials and communities
Potential legal action to collect the owed balance
Full liability for any legal, administrative, or recovery fees required to enforce this agreement

Initiating a chargeback without contacting the Company for resolution will be considered theft of services. Legal proceedings will be pursued, and you may be held responsible for damages, including full program value and recovery fees.

5. NO REFUNDS, TRANSFERS, OR CANCELLATIONS

All sales are final. Due to the digital nature of this program and immediate access to proprietary tools, coaching, and confidential materials, there are no refunds, cancellations, or enrollment transfers under any circumstances.

By completing your purchase, you agree that you are purchasing a non-refundable coaching experience and that results are not guaranteed.

6. INTELLECTUAL PROPERTY & CONTENT USE

All content provided within Fat Loss Formula—including but not limited to videos, templates, frameworks, worksheets, slides, live calls, and coaching materials—is the exclusive intellectual property of Amanda Dobler and may not be copied, downloaded, shared, screen-recorded, or distributed for personal or commercial use.

Unauthorized use, replication, or distribution of program content will result in immediate legal action. You will be fully liable for damages, including legal costs and penalties, and you may be prosecuted for intellectual property theft.

7. TECHNOLOGY, SUPPORT, AND DELIVERY

You are responsible for ensuring you have access to the necessary platforms (e.g., Kajabi, Telegram, Zoom) and a stable internet connection to access all aspects of the program. The Company will provide support to help troubleshoot access but is not liable for third-party outages or individual tech issues.

8. MEDICAL DISCLAIMER

Fat Loss Formula does not provide individualized medical advice or therapy. While your coaching experience may include feedback on food logs and habit-building guidance, you acknowledge that Amanda Dobler is not a registered dietitian, therapist, or physician. You agree to consult a licensed medical provider before making any health-related changes.

9. LEGAL ENFORCEMENT

By enrolling in this program, you waive your right to dispute these terms after purchase. If you breach this agreement, you are fully responsible for any legal or collection-related costs incurred by Amanda Dobler Coaching LLC.

This agreement is governed by the laws of the State of New York. Any legal action will be pursued in that jurisdiction.

FINAL ACKNOWLEDGEMENT

By completing your purchase, you confirm that you have read, understand, and agree to abide by the above terms and conditions in full. Your enrollment indicates full legal acceptance of this binding agreement.