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The 3 Skills You Need
To Lose Weight For Good
with Amanda Dobler
FREE LIVE MASTERCLASS
I'll be breaking down the exact skills every woman must master to keep weight off for LIFE - without cutting out restaurants, alcohol, or fun.
September 9th // 6pm EST (3pm PST)
You're going to learn all this...
Why relying on discipline and willpower leaves you stuck in the all-or-nothing cycleÂ
The simple shifts you can start making TODAY that let you lose weight while living real life
The exact framework 2,000+ women have used to transform their bodies and keep results for life
 This is for you if...
 💖 You’re sick of losing and regaining the same 5–10 lbs over and over again
 💖 You want to finally enjoy your weekends, vacations, and dinners out without starting over every MondayÂ
 💖 You’ve tried diets, programs, and meal plans - but nothing has ever actually stuck
 💖 You’re ready to stop obsessing and learn how to get lean and stay lean for good
 This is NOT for you if...
 ✖️ You’re looking for another “perfect plan” to follow until you burn out
 ✖️ You think all you need is more discipline or willpower
 ✖️ You’re not ready to let go of the all-or-nothing cycle that’s kept you stuck
 ✖️ You want quick fixes instead of lasting results
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Hi, I'm Amanda Dobler
YOUR HOST AND FOUNDER OF FAT LOSS FORMULA
Whether you found me through TikTok, Instagram, or one of my client success stories, I’m so glad you’re here. I created Fat Loss Formula (FLF) because I know exactly what it feels like to be stuck.
I was 20 pounds heavier, eating “healthy,” running miles every week, and doing everything I thought I was supposed to do - but I still didn’t feel confident in my body. I didn’t feel strong, sexy, or in control.
That’s when I realized weight loss isn’t about working harder, eating cleaner, or having more willpower. It’s about learning the right skills to lose weight and actually keep it off - without giving up your life in the process.
And that’s how the Fat Loss Formula was born. Behind the scenes, I’ve spent the last 6.5+ years helping thousands of women transform their bodies through a proven, no-BS system that works in real life.
If you’re ready to stop dieting, lose the weight for good, and finally feel hot, confident, and in control of your body - you’re in the right place. Let’s get to work!
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